Meridian tapping therapies are a simple combination of "tapping" or "stimulating" specific points with our fingers, whilst using verbal statements describing the problem. EFT was based on the premise that "The cause of all negative emotion is a disruption in the bodys'' energy system". Imbalances in the bodys''energy system have profound effects on the personal psychology and health and when tapping is applied to certain points on the meridian lines, the imbalances are generally corrected. Our bodies all have an electrical or energy system. Albert Einstein told us back in the 1920''s that everything is composed of energy, including our bodies. This energy system is as vital to us as our other bodily systems. Therefore a balanced system can start to heal itself.